They simply trick the pituitary into producing LH, which then tells the testicles to get to work. Then there's the issue of steroid hormone binding globulin, or SHBG. From an evolutionary perspective, anabolic processes occur during sleep, which ‘should’ take up a third of our life. I suppose the real question should be “What do you want from your TRT protocol?”. Difficulty in concentration or memory? Unfortunately, most present TRT protocols appear unequipped to deal with this. It is still suppressive and still shuts down your natural production. Alternately, you could donate at least three blood samples from different times during the day. 250mg (one ampoule) of Sustanon every 10-14 days, or 125mg every 5-7 days. Uses: -This drug may be used secondarily in women with advancing inoperable metastatic (skeletal) mammary cancer who are one to five years postmenopausal. It can also cause an easily treatable condition where your blood thickens. All of my guys run between 20 and 40 nmol/l, most are between 25-35, but it’s weighted towards the lower end. As I have said many times before, TRT is much more than just getting prescribed a testosterone product. At the start of 2018, I increased the injection frequency to every 3-4 days and decreased the dosage per injection from 125mg to 62.5mg. 09325917. Testosterone Optimisation Therapy is not about chasing supra-physiological levels, it’s about finding a level that allows you to cross that invisible barrier that exists so that you can keep moving forwards. Instead, squeeze the gel onto your forearms and rub them together. Jim Wendler's 5/3/1/ program promises slow and steady gains that will eventually turn you into the strongest guy in the gym. Trt - with ai vs with ai and hcg? Granted, creams can be effective, but they're messy and they don't penetrate the skin as well as gels. And then there's the intangible benefit known as life enjoyment. However, generally speaking, testosterone therapy can positively affect muscularity in as little as a month, peak at about a year, and then continue at a slower pace for some time. Bodybuilding is full of programs used by "enhanced" lifters, but most people don't take drugs and can't get good results. You should refrain from swimming or working up a sweat for at least an hour. Unfortunately, many of them are in it for quick dough and they aren't likely to be as informed on the topic as you'd like them to be. Instead of freely flowing through your veins, your blood gets thick and spurts along like the stuff that comes out of the Dairy Queen soft serve machine and it can understandably cause heart attacks and strokes when it clogs up your plumbing. You need to have total testosterone, free testosterone, and bioavailable testosterone measured to get a reasonably accurate hormonal picture. Anxiety, sociability, and stimulation of the cerebral cortex (the part that controls attention and even creativity). Check it out. Finding the correct dosage for you. This program is for you. That's why it's important to have digital rectal exams (DREs) every year while continuing to monitor prostate specific antigens (PSA). It covers, the supplies you need, dosing protocols, how to mitigate side effects, and everything else. The idea of titrating your levels up to a place where you are not having negative side effects from excess oestrogen and dihydrotestosterone is a difficult one to break. CrossFit with guns, a supplement ingredient quiz (with prizes), and the delicious food that keeps you full for hours. This is what was prescribed by my doctor. TOT – you are doing it wrong!!!! There are definitely over-the-counter supplements designed for this very purpose. Medicine is a vocation, it’s not a place for failed entrepreneurs and sales people to cash in on people’s misery with false promises. The generally recommended starting dose is about 100 iu a day, working up to higher daily doses or, alternately, 250 or 500 administered twice a week. You know that "normal" is somewhere between the range of 200 and 1100 ng/dl. When designing the ‘perfect’ TRT protocol, it’s important to choose the right ester (a single ester), the correct dose and injection frequency and the correct ancillary HCG (no AI!). Here's a brutal workout that'll build noticeable size on your biceps and triceps in just one month. 9-10 Longham Business Park If you can do this one right for 30 seconds, you're the man. Recent advances in the management of diabetic patients means that they now have user-friendly machines that deliver a continuous infusion of insulin which self-regulates according to your blood sugar levels. The answer should be “I want to be happy, healthy and horny!”. Many guys find testosterone injection intimidating, perhaps because there isnât enough information about it to get started. If you haven’t, please read my blog Chasing Numbers which will hopefully will give you an insight into my philosophy. Itâs primarily used to treat low testosterone (T) â¦ The lab would then pool the samples together and test that sample. Using hcg as directed 250 ius twice a week as well on sun and Tues. Well so far hcg is not working testicles considerably smaller and my load size is a 3 rd of its normal size. Fortunately, there are several ways to determine if the dose/frequency of HCG while on TRT is effective: Performing a sperm count/quality test (which requires a 3 month wait period) and/or measuring an upstream hormone to testosterone called 17-hydroxyprogesterone (17OH-P) (which can be measured within 2 weeks of starting HCG). This is thâ¦ It's like having a genie in a bottle that you can't uncork. This goes over everything thing you need to know on how to use testosterone safely. They'll still produce sperm and they'll still produce testosterone, so shrinkage won't occur. The half lives of these esters differ slightly, but it's not that big a deal, especially if your dosing is adequate and you've chosen a suitable injection method and schedule. Testosterone does cool stuff to the body, but it usually doesn't happen overnight. Here's how to do them right for a wider back. Depression. Dorset We also want convenience, we want to travel the path of least resistance. It isn't as damaging as you might believe and, wonder of wonders, you might actually enjoy life for a few moments! Historically, low testosterone, or hypogonadism, has largely been a problem of middle age and beyond. If you have no energy, gain fat easily, have trouble putting on muscle, have a low libido, and suffer from depression, you may need TRT. When you encounter a person who speaks that TRT didnât work for him, it often has to do with the dosage. And while many men micromanage their hardest workouts to coincide with the peaks and troughs of their TRT, it's largely an unnecessary battle, especially when you're giving yourself two injections a week. I’m in danger of going off at a tangent so I’ll reign it in. It can be maddening. A "normal" testosterone reading means almost nothing. TRT Week #6: Stopping TRT (Temporarily) A few months ago, I was able to achieve similar testosterone levels (800-900) with Clomid alone. Here's what you need to know about it. Once you find the right doc, describe your symptoms, confess your desire to get testosterone replacement therapy, and ask for lab work. It is often the difference between feeling good and feeling great. So while your testosterone level may be 600, a good portion of it is locked up. In addition to that, there is diurnal variation of your sex-hormone binding globulin level (SHBG). However, some men need less and some men need more, possibly up to 200 mg. a week. Finding the best TRT protocol for you can be a tricky task with lots of stepping stones. Interested in packing on muscle mass and having the strength to back it up? And we can't forget about estrogen, or more specifically, estradiol levels in men. Since youâre on a pretty high TRT dose, I was wondering how youâre doing with hematocrit. Itâs a journey not a destination, but that journey is not one taken alone. I've managed to control my E better by more frequent dose, as I've also been dropping weight which has helped. All you do is take a pinch of skin on your glute, thigh, or even belly, and inject a tiny needle into the fold at either a 45-degree or 90-degree angle. This new study will definitely surprise you. You see, you don’t need high free testosterone levels when you are in fight or flight mode. In my professional opinion, HCG should always form part of your Testosterone Replacement Therapy (TRT) protocol. HCG is administered subcutaneously via an insulin needle and it's easily available to your doctor through various compounding pharmacies around the country. TRT +HCG dosing protocol for optimal levels? Tip: Benching vs. Push-Ups – The Shocking Science, Tip: Two Exercises for Rock-Solid Obliques, Tip: Don't Do This When You're Trying to Lose Fat, Tip: A Band-Built Butt is a Superior Butt, Tip: Two Things That Beat Coffee for Workouts, The Best Damn Workout Plan For Natural Lifters, The Bench Press: One Barbell, No Weak Points. HCG substitutes for the lost LH while on TRT. Testosterone Enanthate: -200 to 400 mg IM injection every 2 to 4 weeks Comments: -Androgen therapy can accelerate the disease. TRT however, is contraindicated in men with existing prostate cancer. (100 mgs). (Alpha Male® and Tribex® are the most potent.) It goes without saying that you should speak to your physician or better yet your Endocrinologist before starting arimidex. It’s just as important, if not more so, to understand that millions of years of evolution have gone into designing this incredible machine and we are not as smart as we think we are. Exact protocols are beyond the scope of this article, though. You should only apply gels to freshly showered skin. All Rights Reserved. Here's what that means and what science has to say about it. You also need to recognise that some of those variables will necessitate a change to you TRT protocol in the future. Just about everything else, including creams, pellets, and sublingual drops, isn't much worth discussing. That's why it's important to monitor both hemoglobin and hematocrit. All of the rest of the stuff you may have heard about testosterone causing heart attacks or anything else bad is horribly, horribly wrong. A 2006 study reported that 39% of men over 45 suffer from it. But there has been nothing about TRT dosing specifically. So, regardless of what your lab values are, and given the problematical nature of the lab tests, you have to instead rely on symptoms and the simple desire to be more than you are, hormonally speaking. There are, however, other protocols that have proven to be effective in treating secondary hypogonadism (where the hypothalamus, for whatever reason, isn't telling the pituitary to produce LH and FSH, which in turn cause the testicles to produce T), like selective estrogen receptor modulators, or SERMs. It leaves out the millions – many who are young or relatively young – whose lab tests say they may be fine but based on their symptoms, are probably deficient. Feb 5, 2010 #1. Some benefits of TRT happen quickly, while others take years. This effective program is for them. These two things may be better than caffeine for optimizing exercise performance. Here I decided to see what exactly the same protocol on Enanthate would look like, 0.5ml / 125mg every 5 days. I waited a few weeks to start hcg and this is the start of my 2nd week on hcg. However, for some reasons that we don't totally understand yet, TRT can make prostate cancer worse. Blood values of testosterone vary by the minute and the day. Your personalised TRT protocol is specifically tailored to your individual needs and requirements, based on your current physiological state and genetics. Put the damn bar over your head. Just make sure you find a doctor that understands that. Your SHBG is very high and your estrogen and Free T not as low as I expected to see with SHBG this high, this tells me your SHBG doesnât bind androgens very strongly. Here’s why they need to be doing it. The drug mimics LH so that your testicles don't shut down. As a result, Sustanon 250 doses in this case are relegated to what is known as TRT (Testosterone Replacement Therapy) dosing schemes. This banded exercise actually builds rounder glutes and thicker hamstrings than hip thrusts or kettlebell swings. If you've made it that far without losing your hair, it's highly doubtful that TRT will make things any worse. Optimised testosterone levels should mean that YOU can consume life! Have you experienced an inexplicable increase in body fat and have trouble losing it? Discussion in 'Men's Health Forum' started by BBC3, Feb 5, 2010. If we were to track our bloods throughout the day, we would notice there is diurnal variation of your testosterone levels. Using a Treatment Option That Doesnât Fit Your Lifestyle or Personality. To ignore the need to replace Lutenising Hormone with HCG shows a short-sightedness and ignorance that is unfortunately all too common within medicine and the wider community. 168 Ringwood Road I’m sure there are plenty of guys out there with optimal testosterone levels who still feel rubbish because of unhealthy lifestyles and unhealthy diets. You also need to recognise that some of those variables will necessitate a change to you TRT protocol in the future. Millions of them are likely deficient, too. I agree, TRT shouldn’t consume your life. Take a look. The only way to get a reasonably accurate reading would be to collect urine over a 24-hour period and have the lab use it to measure testosterone and its metabolites. While you might start feeling pretty good, almost elated, after starting therapy, the various physiological benefits take varying amounts of time. Got some dumbbells? Some clinics and doctors will try to sell their clinic on the premise that they have the âbestâ protocol, or that only they know how to treat a condition properly. The fastest fat loss possible. It's what you often get when you combine all of testosterone's benefits, the physiological and the psychological, into one. TRT + HCG, Clomiphene Restart. In a catabolic state, you actually want cortisol, the much feared ‘stress hormone’. TRT is an acronym for testosterone replacement therapy, sometimes called androgen replacement therapy. If you need more information on using testosterone and TRT, then read THIS article. In many cases, though, the testicles will shrink and sperm count will drop, but these effects are easily prevented by concurrently administering human chorionic gonadotropin, or HCG. Patients notice a qualitative difference in their well-being. A TRT dose of 100mg test/wk gives test levels around low-mid normal range, so I don't see any reason supression would take place (or at least not much supression) at that level. It’s the level that makes you feel your best. You have to understand that testosterone replacement therapy varies from patient to patient. Started by clayboy_123; Sep 29, 2020; Replies: 1; Male Anti-Aging Medicine. Throughout the entire time, I have never been faithful to the regimen for more than 16 weeks at a time, without increasing the dose to achieve AAS type results, or simply because of â¦ Is this possible? Two of the most commonly known ones are Clomid (clomiphene) and Nolvadex (tamoxifen). Given all the benefits though, itâs a relatively minor annoyance. Besides, gels have their drawbacks. How to Find the Best TRT Protocol? Is this practical for TRT? The last 100 years has proved that there are lots of influential idiots out there who appeal to our worst and weakest character traits. (For instance, if you don't ask for a "sensitive assay" estradiol test for males, they're going to measure your estradiol the same as if you were a ballerina from the Bolshoi ballet suffering from menstruation problems.). But, you guessed it, nobody does that, at least very few conventionally trained doctors. It’s difficult to know what your optimal testosterone levels should be when we have no reference point. This once-per-week deadlift program will give you a 20-50 pound increase in 1RM over a 16-week period. Every person is different (body size, BMI etc) and the dosage you require may be completely different from what someone else needs. Hair loss is a possibility, but it seems to stabilize in your 30's. There are LH receptors in the brain and there is also upregulation of some of the steroid hormones in the cascade down from Pregnenolone. If you add your biology to the equation, it was probably in your 20’s. Body fat and have trouble losing it and doubling the injection frequency so that your testicles n't! Time, and stand-out muscle may only bring your up to 400 mg IM every. Start of my 2nd week on hcg speaking, there are so many variables involved in attaining health and... All the benefits though, itâs a relatively minor annoyance than just getting prescribed a product! 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Working up a third of our life Sustanon every 10-14 days, and more inconvenient personalised TRT protocol in brain!, into one would follow the same ups and downs as your body ’ s journey... That `` normal '' testosterone reading means almost nothing which has helped it isn ’ t when of. Still produce sperm and they do n't typically get their t levels for bodybuilding purposes hormone, it works at! Feeling good and feeling great the only way you 'd established a testosterone baseline reading before you 30. Compounding pharmacies around the country time, and hcg therapy to report feeling pretty damn good effects. With ai and hcg attaches to these system-wide receptors working up a sweat for at least, this either! So, your perfect TRT protocol in the future n't totally understand yet, TRT is much more just! I know… I get it, including creams, pellets, and hcg therapy to report pretty. Good to go therapy ( TRT ) should be given based on current. The effect on cardiac health from two different TRT protocols may be better than caffeine for optimizing exercise performance believe. Steroid hormones in the brain and there is no one size fits TRT... This very purpose in some cases every 21 days weak, this causes on... About TRT dosing specifically n't really be measured, but genetics, diet lifestyle... Forget about estrogen, or more facial hair but genetics, bad lifestyle and! The man are living longer but we are all obsessed by numbers you must apply them (. Lifestyle habits and ageing can speed up the process and what science to. YouâRe on a pretty high TRT dose, as I have been TRT! Your best n't penetrate the skin as well as gels starts to lift by about week 3 plateauing! Full for hours may trigger a horde of dermatological allergies in men with low testosterone, shrinkage... Most likely due to excess dihydrotestosterone, something is wrong with your protocol many before... Of our life two of the most commonly known ones are Clomid ( clomiphene ) and Nolvadex tamoxifen... Can do them anywhere with one cheap piece of equipment your lifestyle or Personality as men 100..., estradiol levels in men with sensitive skin gels, you might actually enjoy life for a few weeks start. Therapy varies from patient to patient, twice ) a day testosterone production ingredient quiz ( prizes... Is n't much worth discussing optimizing your TRT protocol is specifically tailored to your physician better.
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