Many people are interested to know if baking soda is good for both teeth and gums. This remedy requires you to use it daily and continuously in order to notice a change. If they are used together, they can have an extremely destructive effect and wear away the enamel. A major disadvantage of baking soda is that it is slightly abrasive to the teeth's enamel, and if used repeatedly over time, it can weaken the enamel. How to Brush Your Teeth with Baking Soda 1. Teeth can get stained by foods, drinks, alcohol and nicotine use. Although this simple method is effective and is considered relatively safe, you do need to take care if you decide to use it. To use it to whiten your teeth, simply add few drops of lemon juice to a ½ teaspoon of the baking soda to create a smooth paste. When enamel is worn away by an irritant, such as salt, decay can occur as bacteria in plaque are able to penetrate teeth more quickly, where they produce acids that can lead to cavities. Why? When you make your own coconut oil and baking soda toothpaste, you will avoid harmful chemicals, including fluoride. Alternatively, you can mix it with 3% hydrogen peroxide solution instead of using lemon juice. Also, hydrogen peroxide is a reactive reagent that can also corrode the enamel and irritate the gums. For instance, regularly and taking a long duration to brush your teeth by using it can result in corrosion of the enamel of the teeth. Risk 1: Abrasivity Is baking soda too abrasive? There is nothing there that would be abrasive.". By combining coconut oil, baking soda and peppermint essential oil, you can easily create your own DIY remedy. Gargling with a baking soda rinse whitens your teeth indirectly. The combination of baking soda and hydrogen peroxide is an excellent remedy you can use to whiten your teeth. In addition, you will instantly whiten and brighten your smile. Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor. It'll work -- but eventually you'd sand away the floor's entire surface. In addition, using hydrogen and baking soda on teeth can help to relieve dental infections. Baking soda, or sodium bicarbonate, is a fine, white powder with almost innumerable household uses. And it’s also very versatile as well—you can mix it with either water, hydrogen peroxide, lemon juice, apple cider vinegar, or coconut oil. It attacks plaque formation, fights bad breath, and helps heal painful mouth ulcers. It is because of this quality that baking soda is a preferred means for whitening teeth. Baking soda is good to keep the gums healthy by protecting it against periodontal infections. Do not rely on the baking soda alone for keeping the teeth healthy. The abrasive natures of it can corrode the enamel of the teeth. This can help you to prevent and also escape the dangers of using it on your teeth. These are the common question that might come to your mind if you are using it to whiten your teeth. and the dirt on the teeth's surface to make the teeth look whiter and smoother. Generally, the use of baking soda for teeth whitening is good. Having stained teeth can also accompany other gum problems such tender and inflamed gums. This can allow you to develop strong and healthy white teeth. … Since salt and baking soda are abrasive they could remove stains from teeth, but that's like trying to lighten your floors by sanding them down, said Messina, who is also a spokesperson for the American Dental Association. Baking soda also is advertised as being helpful in whitening teeth 4. Baking soda has long been an alternative to toothpaste for cleaning the teeth as it does offer many benefits. Hydrogen peroxide has bleaching properties that can help to remove yellow or dark stains from your teeth. The reagent can damage the teeth enamel if you use it frequently for more than two times in a day. Spit out the paste and rinse your mouth cavity with cold water several times. Search the Internet regarding brushing your teeth or whitening your teeth with baking soda, and among other ridiculous things you’ll routinely see is the claim that “ baking soda is VERY abrasive to use on your teeth – so if you use it, don’t use it every day. Safe and Trusted Professional Teeth Whitening. The excessive consumption of tea, coffee, wine and soda often leads to plaque accumulation which when left untreated lead to tooth decay and cavities. Continuous use of this method can lead to dental problems such as teeth sensitivity and corrosion. Having bright and white teeth can make you feel happy and improve your confidence in smiling brightly. This could also be the area of your interest to know whether the use of it is good and suitable reagent for your teeth and gums. Arizona-based dentist Brian Harris agrees and says baking soda is one of the most common ways to whiten teeth naturally at home. You Can Whiten Your Teeth With Baking Soda. Baking soda with intensive use can completely destroy the tooth enamel, as well as cause gum disease. Baking soda (also known as sodium bicarbonate) is an abrasive agent that can eliminate the stains created by drinking coffee, tea, smoking, etc. Pollution will be removed mechanically. The abrasive nature of the baking soda can damage the enamel of your teeth by corroding it. With continual use, you could cause damage to the enamel that coats your teeth. Internet says: Make a paste of these two ingredients and let it … The common dangers of using it to whiten the teeth include the following: You can develop damaged enamel of your teeth due to the use of baking soda. The acid also wears out the teeth and makes them so week that they are considerably more likely to decay in the future. Still, others insist that combining the two is dangerous for both your teeth and skin. Baking soda and lemon juice have been praised for whitening teeth, curing acne, and erasing scars. The reagent is formulated with ingredients such as sodium chloride, ammonia, and carbon dioxide that give it a powerful alkalinity property that can help to remove stains from your teeth. The ingredient is also found in many toothpastes, which both experts say is a safer form for daily use. Another recent DIY whitening trend is using the baking soda in the pantry and the hydrogen peroxide in the medicine cabinet to bleach teeth. It is an effective home remedy that you can use to brighten your teeth. https://www.wikihow.com/Whiten-Teeth-With-Baking-Soda, https://crest.com/en-us/oral-health/baking-soda-for-brushing-teeth-pros-cons, https://www.orawellness.com/is-baking-soda-safe-to-brush-with/, http://kenyayote.com/whiten-teeth-naturally-baking-soda-hydrogen-peroxide-coconut-oil/, https://www.fabhow.com/whiten-your-teeth-instantly-with-baking-soda.html, https://www.wikihow.com/Whiten-Teeth-With-Hydrogen-Peroxide, Types of Diabetes Mellitus: Type 1 & Type 2, Get an empty cup, baking soda, and lemon juice, Carefully add few drops of lemon juice into the baking soda and mix to create a smooth paste, Use your finger to spread the paste of baking soda on your teeth, Allow it to take 1 minutes on your teeth before brushing, Moisten the toothbrush with water and brush your teeth gently for about 2 minutes, Brush your teeth for not more than 2 minutes. Dangers of using baking soda to whiten your teeth. 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